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Scoliosis in Dancers-
The Importance of Performing a Screening
What is scoliosis? An abnormal side-to-side (lateral) curve in your spine. It is not poor posture or a disease, and cannot be caught from anyone.
Who is likely to develop scoliosis? It usually occurs during the years when bones are growing the fastest- ages 9-14 years. Up to 10 in 100 young people will develop a mild case of scoliosis.
Why should dancers especially be concerned about scoliosis? A high rate of scoliosis has been reported among dancers, and a relationship between scoliosis, stress fracture rate secondary to amenorrhea (absence of a menstrual cycle) and delayed onset of menses has been demonstrated.
Why should you be checked often for scoliosis? You will almost never feel any pain when scoliosis is first developing. If scoliosis is detected early, you can receive treatment that will control the condition and prevent other problems.
Who screens for scoliosis? Screenings may be performed in school. In a dance setting, a physical therapist can do the screening during their yearly physicals. If a curve is detected, the child is then referred to a physician, where x-rays may be performed.
What can happen if scoliosis goes unchecked? If a scoliotic curve increases, you may have back pain, lose flexibility, or appear bent over. You also are more likely to develop arthritis, respiratory infections, and heart problems as you grow older.
What does treatment consist of? If the curve is mild, you should be checked every 6 months for a change in the curve. Exercises can be performed to improve flexibility and strengthen the muscles that support the spine. If the curve is moderate, a back brace may be necessary. Electrical stimulation has also been shown to be successful. With severe curves, surgery may be indicated (this can usually be avoided if the condition is detected and treated early.)
References
American Physical Therapy Association, “What Young People and Their Parents Need to Know About Scolisis,” 1986.
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